SUNDAE BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUNDAE BARS: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | SUNDAE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 266 cal | 250 cal | |
| Protein | 3.1 g | 3.9 g | |
| Carbs | 35.9 g | 26.0 g | |
| Fat | 12.5 g | 15.4 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDAE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 96 MG | |
| Iron, Fe | 4.2 MG | 1.7 MG | |
| Sodium, Na | 133 MG | 87 MG |