SUNBURSTS vs DESSERTS

Nutrition comparison per 100 g serving

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DESSERTS wins in 6 out of 10 nutrient categories

SUNBURSTS: 3 vs DESSERTS: 6 (1 ties)

Overview

Nutrient	SUNBURSTS	DESSERTS	Winner
Calories	523 cal	439 cal
Protein	9.3 g	4.9 g
Carbs	55.8 g	43.9 g
Fat	32.6 g	31.7 g
Fiber	4.7 g	4.9 g
Sugar	0 g	0 g	Tie

Vitamin	SUNBURSTS	DESSERTS	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	SUNBURSTS	DESSERTS
Calcium, Ca	93 MG	98 MG
Iron, Fe	2.5 MG	2.6 MG
Sodium, Na	37 MG	0 MG

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