SUNBURSTS vs SUN-DRIED FIG & WALNUT SNACKING FRUIT & NUT BITES
Nutrition comparison per 100 g serving
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SUN-DRIED FIG & WALNUT SNACKING FRUIT & NUT BITES wins in 6 out of 11 nutrient categories
SUNBURSTS: 3
vs
SUN-DRIED FIG & WALNUT SNACKING FRUIT & NUT BITES: 6
(2 ties)
Overview
| Nutrient | SUNBURSTS | SUN-DRIED FIG & WALNUT SNACKING FRUIT & NUT BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 316 cal | |
| Protein | 9.5 g | 4 g | |
| Carbs | 57.1 g | 76 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 7.1 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNBURSTS | SUN-DRIED FIG & WALNUT SNACKING FRUIT & NUT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNBURSTS | SUN-DRIED FIG & WALNUT SNACKING FRUIT & NUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 64 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 780 MG | |
| Sodium, Na | 36 MG | 112 MG |