SUNBEAM vs WHEAT SPLIT TOP BREAD

Nutrition comparison per 100 g serving

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WHEAT SPLIT TOP BREAD wins in 11 out of 15 nutrient categories

SUNBEAM: 1 vs WHEAT SPLIT TOP BREAD: 11 (3 ties)

Overview

Nutrient	SUNBEAM	WHEAT SPLIT TOP BREAD	Winner
Calories	269 cal	250 cal
Protein	7.7 g	10.7 g
Carbs	53.9 g	46.4 g
Fat	3.9 g	3.6 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SUNBEAM	WHEAT SPLIT TOP BREAD	Winner
Folate, total	0 UG	86 UG
Niacin	3.1 MG	3.6 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUNBEAM	WHEAT SPLIT TOP BREAD
Calcium, Ca	0 MG	214 MG
Iron, Fe	2.8 MG	2.9 MG
Potassium, K	0 MG	107 MG
Sodium, Na	538 MG	500 MG

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