SUN FED RANCH vs GROUND BEEF

Nutrition comparison per 100 g serving

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SUN FED RANCH wins in 11 out of 17 nutrient categories

SUN FED RANCH: 11 vs GROUND BEEF: 2 (4 ties)

Overview

Nutrient	SUN FED RANCH	GROUND BEEF	Winner
Calories	250 cal	257 cal
Protein	19.6 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	18.8 g	20.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUN FED RANCH	GROUND BEEF	Winner
Niacin	5.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin B-12	0.8 UG	0 UG
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUN FED RANCH	GROUND BEEF
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.6 MG	1.6 MG
Phosphorus, P	179 MG	0 MG
Selenium, Se	22 UG	0 UG
Sodium, Na	49 MG	66 MG
Zinc, Zn	3.4 MG	0 MG

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