SUN-DRIED TOMATO JULIENNED vs GREEN OLIVE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
GREEN OLIVE SPREAD wins in 4 out of 10 nutrient categories
SUN-DRIED TOMATO JULIENNED: 3
vs
GREEN OLIVE SPREAD: 4
(3 ties)
Overview
| Nutrient | SUN-DRIED TOMATO JULIENNED | GREEN OLIVE SPREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 188 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 0 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN-DRIED TOMATO JULIENNED | GREEN OLIVE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 13.5 MG | |
| Potassium, K | 1,400 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,625 MG |