SUN-DRIED TOMATO & BASIL vs GOURMET OLIVES
Nutrition comparison per 100 g serving
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GOURMET OLIVES wins in 5 out of 10 nutrient categories
SUN-DRIED TOMATO & BASIL: 1
vs
GOURMET OLIVES: 5
(4 ties)
Overview
| Nutrient | SUN-DRIED TOMATO & BASIL | GOURMET OLIVES | Winner |
|---|---|---|---|
| Calories | 467 cal | 233 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 46.7 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATO & BASIL | GOURMET OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN-DRIED TOMATO & BASIL | GOURMET OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 833 MG | 867 MG |