SUN-DRIED HALVES TOMATOES vs MEDIUM PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
SUN-DRIED HALVES TOMATOES wins in 6 out of 10 nutrient categories
SUN-DRIED HALVES TOMATOES: 6
vs
MEDIUM PITTED RIPE OLIVES: 3
(1 ties)
Overview
| Nutrient | SUN-DRIED HALVES TOMATOES | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 286 cal | 100 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED HALVES TOMATOES | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SUN-DRIED HALVES TOMATOES | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 2 MG | |
| Sodium, Na | 107 MG | 800 MG |