SUN DRIED FIGS vs STRAWBERRY FRUIT SNACK BAR
Nutrition comparison per 100 g serving
Ad 468x60
SUN DRIED FIGS wins in 7 out of 11 nutrient categories
SUN DRIED FIGS: 7
vs
STRAWBERRY FRUIT SNACK BAR: 2
(2 ties)
Overview
| Nutrient | SUN DRIED FIGS | STRAWBERRY FRUIT SNACK BAR | Winner |
|---|---|---|---|
| Calories | 275 cal | 324 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 86.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED FIGS | STRAWBERRY FRUIT SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SUN DRIED FIGS | STRAWBERRY FRUIT SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 610 MG | 0 MG | |
| Sodium, Na | 0 MG | 41 MG |