SUN-DRIED FIG & WALNUT SNACKING FRUIT & NUT BITES vs MILK CHOCOLATE DOUBLE DIPPED PEANUTS
Nutrition comparison per 100 g serving
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SUN-DRIED FIG & WALNUT SNACKING FRUIT & NUT BITES wins in 5 out of 11 nutrient categories
SUN-DRIED FIG & WALNUT SNACKING FRUIT & NUT BITES: 5
vs
MILK CHOCOLATE DOUBLE DIPPED PEANUTS: 4
(2 ties)
Overview
| Nutrient | SUN-DRIED FIG & WALNUT SNACKING FRUIT & NUT BITES | MILK CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calories | 316 cal | 533 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 76 g | 46.7 g | |
| Fat | 3.6 g | 36.7 g | |
| Fiber | 16 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED FIG & WALNUT SNACKING FRUIT & NUT BITES | MILK CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN-DRIED FIG & WALNUT SNACKING FRUIT & NUT BITES | MILK CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 780 MG | 0 MG | |
| Sodium, Na | 112 MG | 33 MG |