SUMMER SHAPES FRUIT-FLAVORED SNACKS vs CARAMELS
Nutrition comparison per 100 g serving
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SUMMER SHAPES FRUIT-FLAVORED SNACKS wins in 6 out of 11 nutrient categories
SUMMER SHAPES FRUIT-FLAVORED SNACKS: 6
vs
CARAMELS: 3
(2 ties)
Overview
| Nutrient | SUMMER SHAPES FRUIT-FLAVORED SNACKS | CARAMELS | Winner |
|---|---|---|---|
| Calories | 308 cal | 448 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 73.1 g | 79.3 g | |
| Fat | 0 g | 13.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SHAPES FRUIT-FLAVORED SNACKS | CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 230.8 MG | 0 MG |
Minerals
| Mineral | SUMMER SHAPES FRUIT-FLAVORED SNACKS | CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 154 MG | 86 MG |