SUMMER SAUSAGE vs BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 4 out of 11 nutrient categories
SUMMER SAUSAGE: 4
vs
BEEF FRANKFURTERS: 3
(4 ties)
Overview
| Nutrient | SUMMER SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 267 cal | |
| Protein | 17.9 g | 13.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 24.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SUMMER SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 1,321 MG | 778 MG |