SUMMER SAUSAGE vs BRATWURST

Nutrition comparison per 100 g serving

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SUMMER SAUSAGE wins in 5 out of 10 nutrient categories

SUMMER SAUSAGE: 5 vs BRATWURST: 2 (3 ties)

Overview

Nutrient	SUMMER SAUSAGE	BRATWURST	Winner
Calories	214 cal	305 cal
Protein	19.6 g	14.6 g
Carbs	1.8 g	1.3 g
Fat	14.3 g	26.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE	BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUMMER SAUSAGE	BRATWURST
Calcium, Ca	0 MG	13 MG
Iron, Fe	1.9 MG	0.7 MG
Sodium, Na	1,089 MG	669 MG

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