SUMMER GAZPACHO vs GOVEDI GULAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SUMMER GAZPACHO: 5
vs
GOVEDI GULAS: 5
(1 ties)
Overview
| Nutrient | SUMMER GAZPACHO | GOVEDI GULAS | Winner |
|---|---|---|---|
| Calories | 49 cal | 110 cal | |
| Protein | 0.8 g | 16.9 g | |
| Carbs | 5.3 g | 4.1 g | |
| Fat | 3.3 g | 5.1 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER GAZPACHO | GOVEDI GULAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | SUMMER GAZPACHO | GOVEDI GULAS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 282 MG | 267 MG |