SUILLUS MARINATED MUSHROOM vs GREEN PEPPER SNACK
Nutrition comparison per 100 g serving
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SUILLUS MARINATED MUSHROOM wins in 6 out of 10 nutrient categories
SUILLUS MARINATED MUSHROOM: 6
vs
GREEN PEPPER SNACK: 2
(2 ties)
Overview
| Nutrient | SUILLUS MARINATED MUSHROOM | GREEN PEPPER SNACK | Winner |
|---|---|---|---|
| Calories | 21 cal | 459 cal | |
| Protein | 1.8 g | 14.1 g | |
| Carbs | 2.9 g | 56.4 g | |
| Fat | 0 g | 21.2 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUILLUS MARINATED MUSHROOM | GREEN PEPPER SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUILLUS MARINATED MUSHROOM | GREEN PEPPER SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Sodium, Na | 554 MG | 194 MG |