SUGAR SUGAR COOKIES vs FIG BARS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

SUGAR SUGAR COOKIES: 4 vs FIG BARS: 4 (2 ties)

Overview

Nutrient	SUGAR SUGAR COOKIES	FIG BARS	Winner
Calories	478 cal	375 cal
Protein	4.4 g	0 g
Carbs	67.4 g	75 g
Fat	15.2 g	6.3 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR SUGAR COOKIES	FIG BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUGAR SUGAR COOKIES	FIG BARS
Calcium, Ca	87 MG	0 MG
Iron, Fe	1.5 MG	2.3 MG
Sodium, Na	239 MG	438 MG

Ad 728x90