SUGAR SNAP STRINGLESS PEAS vs CELERY HEART
Nutrition comparison per 100 g serving
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CELERY HEART wins in 5 out of 12 nutrient categories
SUGAR SNAP STRINGLESS PEAS: 4
vs
CELERY HEART: 5
(3 ties)
Overview
| Nutrient | SUGAR SNAP STRINGLESS PEAS | CELERY HEART | Winner |
|---|---|---|---|
| Calories | 41 cal | 18 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 7.1 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR SNAP STRINGLESS PEAS | CELERY HEART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR SNAP STRINGLESS PEAS | CELERY HEART | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 200 MG | 264 MG | |
| Sodium, Na | 0 MG | 82 MG |