SUGAR SNAP PEAS vs YELLOW CASSAVA

Nutrition comparison per 100 g serving

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SUGAR SNAP PEAS wins in 6 out of 11 nutrient categories

SUGAR SNAP PEAS: 6 vs YELLOW CASSAVA: 3 (2 ties)

Overview

Nutrient	SUGAR SNAP PEAS	YELLOW CASSAVA	Winner
Calories	45 cal	88 cal
Protein	2.3 g	0 g
Carbs	8.0 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR SNAP PEAS	YELLOW CASSAVA	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	SUGAR SNAP PEAS	YELLOW CASSAVA
Calcium, Ca	45 MG	124 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	193 MG	0 MG
Sodium, Na	0 MG	9 MG

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