YELLOW CASSAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0g per 100g).
About YELLOW CASSAVA
YELLOW CASSAVA is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 19.5g of carbohydrates, and 0g of fat. This food belongs to the Frozen Vegetables category.
Dietary Information
YELLOW CASSAVA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, YELLOW CASSAVA gets 0% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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