SUGAR SNAP PEAS vs NATURE BLESSED

Nutrition comparison per 100 g serving

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NATURE BLESSED wins in 5 out of 10 nutrient categories

SUGAR SNAP PEAS: 3 vs NATURE BLESSED: 5 (2 ties)

Overview

Nutrient	SUGAR SNAP PEAS	NATURE BLESSED	Winner
Calories	48 cal	29 cal
Protein	2.4 g	2.4 g
Carbs	8.4 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR SNAP PEAS	NATURE BLESSED	Winner
Vitamin C, total ascorbic acid	10.8 MG	31.8 MG

Mineral	SUGAR SNAP PEAS	NATURE BLESSED
Calcium, Ca	48 MG	24 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	0 MG	29 MG

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