SUGAR SNAP PEAS vs WATERMELON

Nutrition comparison per 100 g serving

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SUGAR SNAP PEAS wins in 7 out of 10 nutrient categories

SUGAR SNAP PEAS: 7 vs WATERMELON: 1 (2 ties)

Overview

Nutrient	SUGAR SNAP PEAS	WATERMELON	Winner
Calories	41 cal	31 cal
Protein	2.4 g	0.8 g
Carbs	7.1 g	7.5 g
Fat	0 g	0.3 g
Fiber	2.4 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR SNAP PEAS	WATERMELON	Winner
Vitamin C, total ascorbic acid	56.5 MG	0 MG

Mineral	SUGAR SNAP PEAS	Winner
Calcium, Ca	47 MG
Iron, Fe	2.1 MG
Sodium, Na	0 MG	Tie

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