SUGAR COOKIES vs MINT COOKIES
Nutrition comparison per 100 g serving
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MINT COOKIES wins in 5 out of 10 nutrient categories
SUGAR COOKIES: 4
vs
MINT COOKIES: 5
(1 ties)
Overview
| Nutrient | SUGAR COOKIES | MINT COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 70 g | 62.5 g | |
| Fat | 20 g | 28.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR COOKIES | MINT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 2.7 MG | 6.3 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 367 MG | 234 MG |