SUGAR COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
SUGAR COOKIES: 3
vs
COOKIES: 5
(2 ties)
Overview
| Nutrient | SUGAR COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 479 cal | |
| Protein | 3.0 g | 6.4 g | |
| Carbs | 63.6 g | 73.5 g | |
| Fat | 21.2 g | 19.2 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 242 MG | 288 MG |