SUGAR COOKIE FLAVORED TOASTER PASTRIES vs ASSORTED BAKLAVA

Nutrition comparison per 100 g serving

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SUGAR COOKIE FLAVORED TOASTER PASTRIES wins in 8 out of 13 nutrient categories

SUGAR COOKIE FLAVORED TOASTER PASTRIES: 8 vs ASSORTED BAKLAVA: 3 (2 ties)

Overview

Nutrient	SUGAR COOKIE FLAVORED TOASTER PASTRIES	ASSORTED BAKLAVA	Winner
Calories	396 cal	404 cal
Protein	4.2 g	3.5 g
Carbs	70.8 g	31.6 g
Fat	10.4 g	19.3 g
Fiber	1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR COOKIE FLAVORED TOASTER PASTRIES	Winner
Niacin	2.1 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	SUGAR COOKIE FLAVORED TOASTER PASTRIES	ASSORTED BAKLAVA
Calcium, Ca	0 MG	35 MG
Iron, Fe	1.6 MG	0.6 MG
Potassium, K	42 MG	0 MG
Sodium, Na	417 MG	44 MG

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