SUGAR COOKIE DOUGH vs SPINACH FAVORED WRAPS
Nutrition comparison per 100 g serving
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SPINACH FAVORED WRAPS wins in 11 out of 12 nutrient categories
SUGAR COOKIE DOUGH: 0
vs
SPINACH FAVORED WRAPS: 11
(1 ties)
Overview
| Nutrient | SUGAR COOKIE DOUGH | SPINACH FAVORED WRAPS | Winner |
|---|---|---|---|
| Calories | 406 cal | 310 cal | |
| Protein | 3.1 g | 21.1 g | |
| Carbs | 62.5 g | 54.9 g | |
| Fat | 15.6 g | 12.7 g | |
| Fiber | 0 g | 16.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE DOUGH | SPINACH FAVORED WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50.7 MG |
Minerals
| Mineral | SUGAR COOKIE DOUGH | SPINACH FAVORED WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 352 MG | |
| Iron, Fe | 3.1 MG | 4.2 MG | |
| Potassium, K | 62 MG | 183 MG | |
| Sodium, Na | 266 MG | 761 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |