SUGAR COOKIE vs COOKIE CRISPS

Nutrition comparison per 100 g serving

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SUGAR COOKIE wins in 8 out of 14 nutrient categories

SUGAR COOKIE: 8 vs COOKIE CRISPS: 3 (3 ties)

Overview

Nutrient	SUGAR COOKIE	COOKIE CRISPS	Winner
Calories	471 cal	447 cal
Protein	4.4 g	5.3 g
Carbs	64.7 g	57.9 g
Fat	23.5 g	23.7 g
Fiber	2.9 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR COOKIE	COOKIE CRISPS	Winner
Folate, total	71 UG	0 UG
Niacin	2.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUGAR COOKIE	COOKIE CRISPS
Calcium, Ca	118 MG	53 MG
Iron, Fe	3.2 MG	1.9 MG
Sodium, Na	44,118 MG	250 MG

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