SUGAR CONES vs VEGETABLE CRACKERS
Nutrition comparison per 100 g serving
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VEGETABLE CRACKERS wins in 6 out of 10 nutrient categories
SUGAR CONES: 3
vs
VEGETABLE CRACKERS: 6
(1 ties)
Overview
| Nutrient | SUGAR CONES | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 483 cal | |
| Protein | 6.7 g | 6.9 g | |
| Carbs | 86.7 g | 65.5 g | |
| Fat | 0 g | 24.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR CONES | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 138 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 133 MG | 138 MG | |
| Sodium, Na | 133 MG | 483 MG |