STUFFING MIX vs CORNBREAD GOURMET STUFFING
Nutrition comparison per 100 g serving
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STUFFING MIX wins in 6 out of 13 nutrient categories
STUFFING MIX: 6
vs
CORNBREAD GOURMET STUFFING: 1
(6 ties)
Overview
| Nutrient | STUFFING MIX | CORNBREAD GOURMET STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 75 g | 78.6 g | |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX | CORNBREAD GOURMET STUFFING | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFING MIX | CORNBREAD GOURMET STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 1,607 MG | 1,536 MG |