STUFFING BREAD vs CORN BREAD STUFFING
Nutrition comparison per 100 g serving
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STUFFING BREAD wins in 8 out of 12 nutrient categories
STUFFING BREAD: 8
vs
CORN BREAD STUFFING: 2
(2 ties)
Overview
| Nutrient | STUFFING BREAD | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 260 cal | 405 cal | |
| Protein | 8 g | 9.5 g | |
| Carbs | 50 g | 69.1 g | |
| Fat | 3 g | 8.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING BREAD | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | STUFFING BREAD | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 460 MG | 1,333 MG |