STUFFING vs TRADITIONAL STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL STUFFING wins in 6 out of 10 nutrient categories
STUFFING: 3
vs
TRADITIONAL STUFFING: 6
(1 ties)
Overview
| Nutrient | STUFFING | TRADITIONAL STUFFING | Winner |
|---|---|---|---|
| Calories | 429 cal | 160 cal | |
| Protein | 10.7 g | 4 g | |
| Carbs | 67.9 g | 18 g | |
| Fat | 10.7 g | 8 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING | TRADITIONAL STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | STUFFING | TRADITIONAL STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 1,143 MG | 460 MG |