STUFFED VINE LEAVES vs PORK AND BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PORK AND BEANS wins in 6 out of 10 nutrient categories
STUFFED VINE LEAVES: 3
vs
PORK AND BEANS: 6
(1 ties)
Overview
| Nutrient | STUFFED VINE LEAVES | PORK AND BEANS | Winner |
|---|---|---|---|
| Calories | 175 cal | 113 cal | |
| Protein | 4.2 g | 4.9 g | |
| Carbs | 19.2 g | 21.1 g | |
| Fat | 9.2 g | 0.7 g | |
| Fiber | 2.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED VINE LEAVES | PORK AND BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | STUFFED VINE LEAVES | PORK AND BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 42 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 475 MG | 310 MG |