STUFFED SHELLS vs ORGANIC MACARONI PRODUCT

Nutrition comparison per 100 g serving

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STUFFED SHELLS wins in 6 out of 15 nutrient categories

STUFFED SHELLS: 6 vs ORGANIC MACARONI PRODUCT: 4 (5 ties)

Overview

Nutrient	STUFFED SHELLS	ORGANIC MACARONI PRODUCT	Winner
Calories	360 cal	357 cal
Protein	12 g	10.7 g
Carbs	76 g	75 g
Fat	2 g	1.8 g
Fiber	4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	STUFFED SHELLS	ORGANIC MACARONI PRODUCT	Winner
Niacin	6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	STUFFED SHELLS	ORGANIC MACARONI PRODUCT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	0.9 MG
Potassium, K	0 MG	232 MG
Sodium, Na	0 MG	0 MG	Tie

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