STUFFED SHELLS vs AURORA

Nutrition comparison per 100 g serving

Ad 468x60

STUFFED SHELLS wins in 5 out of 10 nutrient categories

STUFFED SHELLS: 5 vs AURORA: 3 (2 ties)

Overview

Nutrient	STUFFED SHELLS	AURORA	Winner
Calories	186 cal	83 cal
Protein	10.2 g	1.7 g
Carbs	23.7 g	18.3 g
Fat	5.1 g	0 g
Fiber	1.1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	STUFFED SHELLS	AURORA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STUFFED SHELLS	AURORA
Calcium, Ca	141 MG	0 MG
Iron, Fe	1.5 MG	0.3 MG
Sodium, Na	390 MG	367 MG

Ad 728x90