STUFFED PEPPER CASSEROLE vs GNOCCHI WITH GARDEN VEGETABLES
Nutrition comparison per 100 g serving
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GNOCCHI WITH GARDEN VEGETABLES wins in 6 out of 10 nutrient categories
STUFFED PEPPER CASSEROLE: 3
vs
GNOCCHI WITH GARDEN VEGETABLES: 6
(1 ties)
Overview
| Nutrient | STUFFED PEPPER CASSEROLE | GNOCCHI WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calories | 119 cal | 124 cal | |
| Protein | 4.4 g | 5.0 g | |
| Carbs | 13.7 g | 13.1 g | |
| Fat | 5.3 g | 5.3 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED PEPPER CASSEROLE | GNOCCHI WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 19.1 MG |
Minerals
| Mineral | STUFFED PEPPER CASSEROLE | GNOCCHI WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 374 MG | 191 MG |