STUFFED GRAPE LEAVES vs SPANISH OLIVES
Nutrition comparison per 100 g serving
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STUFFED GRAPE LEAVES wins in 4 out of 7 nutrient categories
STUFFED GRAPE LEAVES: 4
vs
SPANISH OLIVES: 2
(1 ties)
Overview
| Nutrient | STUFFED GRAPE LEAVES | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 111 cal | 133 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 3.6 g | 13.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STUFFED GRAPE LEAVES | SPANISH OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 186 MG | 2,267 MG |