STUFFED GRAPE LEAVES vs SLICED BLACK RIPE OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
STUFFED GRAPE LEAVES: 3
vs
SLICED BLACK RIPE OLIVES: 3
(1 ties)
Overview
| Nutrient | STUFFED GRAPE LEAVES | SLICED BLACK RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 111 cal | 94 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 3.6 g | 9.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STUFFED GRAPE LEAVES | SLICED BLACK RIPE OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 186 MG | 875 MG |