STUFFED CHICKEN BREAST vs PLANT-BASED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED CHICKEN wins in 6 out of 12 nutrient categories
STUFFED CHICKEN BREAST: 4
vs
PLANT-BASED CHICKEN: 6
(2 ties)
Overview
| Nutrient | STUFFED CHICKEN BREAST | PLANT-BASED CHICKEN | Winner |
|---|---|---|---|
| Calories | 150 cal | 176 cal | |
| Protein | 20 g | 21.2 g | |
| Carbs | 5 g | 11.8 g | |
| Fat | 5.7 g | 5.9 g | |
| Fiber | 0.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN BREAST | PLANT-BASED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STUFFED CHICKEN BREAST | PLANT-BASED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 129 MG | |
| Iron, Fe | 0.8 MG | 3.8 MG | |
| Potassium, K | 0 MG | 871 MG | |
| Sodium, Na | 350 MG | 741 MG |