STUFFED ALASKAN SALMON FILLETS vs CRISPY BATTERED GLUTEN FREE COD
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED ALASKAN SALMON FILLETS wins in 6 out of 11 nutrient categories
STUFFED ALASKAN SALMON FILLETS: 6
vs
CRISPY BATTERED GLUTEN FREE COD: 3
(2 ties)
Overview
| Nutrient | STUFFED ALASKAN SALMON FILLETS | CRISPY BATTERED GLUTEN FREE COD | Winner |
|---|---|---|---|
| Calories | 165 cal | 200 cal | |
| Protein | 13.5 g | 8 g | |
| Carbs | 7.1 g | 22 g | |
| Fat | 9.4 g | 8 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED ALASKAN SALMON FILLETS | CRISPY BATTERED GLUTEN FREE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED ALASKAN SALMON FILLETS | CRISPY BATTERED GLUTEN FREE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 329 MG | 640 MG |