STRUDEL vs CRUSHED GINGER CUBES

Nutrition comparison per 100 g serving

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STRUDEL wins in 6 out of 10 nutrient categories

STRUDEL: 6 vs CRUSHED GINGER CUBES: 3 (1 ties)

Overview

Nutrient	STRUDEL	CRUSHED GINGER CUBES	Winner
Calories	289 cal	114 cal
Protein	4.8 g	0 g
Carbs	31.3 g	22.7 g
Fat	16.0 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRUDEL	CRUSHED GINGER CUBES	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	STRUDEL	CRUSHED GINGER CUBES	Winner
Calcium, Ca	80 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	176 MG	0 MG

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