STRUDEL vs PIE

Nutrition comparison per 100 g serving

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STRUDEL wins in 5 out of 10 nutrient categories

STRUDEL: 5 vs PIE: 4 (1 ties)

Overview

Nutrient	STRUDEL	PIE	Winner
Calories	289 cal	209 cal
Protein	4.8 g	1.8 g
Carbs	31.3 g	31.3 g
Fat	16.0 g	9.2 g
Fiber	0.8 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	STRUDEL	PIE	Winner
Vitamin C, total ascorbic acid	1 MG	7.4 MG

Mineral	STRUDEL	PIE
Calcium, Ca	80 MG	12 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	176 MG	67 MG

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