STRUDEL vs BAKLAVA ASSORTMENT

Nutrition comparison per 100 g serving

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STRUDEL wins in 8 out of 14 nutrient categories

STRUDEL: 8 vs BAKLAVA ASSORTMENT: 2 (4 ties)

Overview

Nutrient	STRUDEL	BAKLAVA ASSORTMENT	Winner
Calories	333 cal	395 cal
Protein	5.6 g	4.7 g
Carbs	50 g	51.2 g
Fat	13.0 g	18.6 g
Fiber	1.9 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	STRUDEL	Winner
Niacin	2.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	STRUDEL	BAKLAVA ASSORTMENT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2 MG	3.4 MG
Phosphorus, P	111 MG	0 MG
Sodium, Na	333 MG	233 MG

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