STROMBOLI BACON vs OLE' WEST OMELET

Nutrition comparison per 100 g serving

Ad 468x60

STROMBOLI BACON wins in 5 out of 10 nutrient categories

STROMBOLI BACON: 5 vs OLE' WEST OMELET: 4 (1 ties)

Overview

Nutrient	STROMBOLI BACON	OLE' WEST OMELET	Winner
Calories	253 cal	101 cal
Protein	11.2 g	7.6 g
Carbs	31.2 g	8.0 g
Fat	8.8 g	3.8 g
Fiber	1.2 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	STROMBOLI BACON	OLE' WEST OMELET	Winner
Vitamin C, total ascorbic acid	0 MG	17.7 MG

Mineral	STROMBOLI BACON	OLE' WEST OMELET
Calcium, Ca	118 MG	34 MG
Iron, Fe	2.1 MG	0.2 MG
Sodium, Na	559 MG	232 MG

Ad 728x90