STROGANOFF PASTA&SAUCE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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STROGANOFF PASTA&SAUCE wins in 6 out of 11 nutrient categories
STROGANOFF PASTA&SAUCE: 6
vs
MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | STROGANOFF PASTA&SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 386 cal | |
| Protein | 12.5 g | 12.3 g | |
| Carbs | 75 g | 64.9 g | |
| Fat | 1.8 g | 7.9 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROGANOFF PASTA&SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROGANOFF PASTA&SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 140 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 1,375 MG | 702 MG |