Stroganoff Hamburger Helper vs Old El Paso Crunchy Taco Shells Dinner Kit 12 Count
Nutrition comparison per 100 g serving
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Stroganoff Hamburger Helper wins in 5 out of 11 nutrient categories
Stroganoff Hamburger Helper: 5
vs
Old El Paso Crunchy Taco Shells Dinner Kit 12 Count: 4
(2 ties)
Overview
| Nutrient | Stroganoff Hamburger Helper | Old El Paso Crunchy Taco Shells Dinner Kit 12 Count | Winner |
|---|---|---|---|
| Calories | 357 cal | 380 cal | |
| Protein | 10.6 g | 7 g | |
| Carbs | 72.9 g | 57 g | |
| Fat | 1.7 g | 13 g | |
| Fiber | 3.1 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Stroganoff Hamburger Helper | Old El Paso Crunchy Taco Shells Dinner Kit 12 Count | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Stroganoff Hamburger Helper | Old El Paso Crunchy Taco Shells Dinner Kit 12 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 110 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 231 MG | 470 MG | |
| Sodium, Na | 1,496 MG | 1,160 MG |