STROGANOFF DINNER MIX vs BROCCOLI & CHEESE MAC & FREAK
Nutrition comparison per 100 g serving
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STROGANOFF DINNER MIX wins in 6 out of 10 nutrient categories
STROGANOFF DINNER MIX: 6
vs
BROCCOLI & CHEESE MAC & FREAK: 3
(1 ties)
Overview
| Nutrient | STROGANOFF DINNER MIX | BROCCOLI & CHEESE MAC & FREAK | Winner |
|---|---|---|---|
| Calories | 357 cal | 371 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 1.8 g | 2.1 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STROGANOFF DINNER MIX | BROCCOLI & CHEESE MAC & FREAK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 114 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 214 MG | 286 MG | |
| Sodium, Na | 2,214 MG | 371 MG |