STROGANOFF vs LIGHT & FLUFFY PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
STROGANOFF wins in 5 out of 10 nutrient categories
STROGANOFF: 5
vs
LIGHT & FLUFFY PANCAKE MIX: 3
(2 ties)
Overview
| Nutrient | STROGANOFF | LIGHT & FLUFFY PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 344 cal | 365 cal | |
| Protein | 9.4 g | 7.9 g | |
| Carbs | 68.8 g | 74.6 g | |
| Fat | 3.1 g | 3.2 g | |
| Fiber | 3.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROGANOFF | LIGHT & FLUFFY PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROGANOFF | LIGHT & FLUFFY PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Sodium, Na | 1,688 MG | 889 MG |