STRING REDUCED FAT NATURAL LOW MOISTURE MOZZARELLA CHEESE vs SMOKED GOUDA
Nutrition comparison per 100 g serving
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STRING REDUCED FAT NATURAL LOW MOISTURE MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
STRING REDUCED FAT NATURAL LOW MOISTURE MOZZARELLA CHEESE: 6
vs
SMOKED GOUDA: 2
(3 ties)
Overview
| Nutrient | STRING REDUCED FAT NATURAL LOW MOISTURE MOZZARELLA CHEESE | SMOKED GOUDA | Winner |
|---|---|---|---|
| Calories | 236 cal | 323 cal | |
| Protein | 28.3 g | 16.1 g | |
| Carbs | 4.7 g | 9.7 g | |
| Fat | 11.8 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRING REDUCED FAT NATURAL LOW MOISTURE MOZZARELLA CHEESE | SMOKED GOUDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRING REDUCED FAT NATURAL LOW MOISTURE MOZZARELLA CHEESE | SMOKED GOUDA | Winner |
|---|---|---|---|
| Calcium, Ca | 708 MG | 484 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Phosphorus, P | 472 MG | 0 MG | |
| Sodium, Na | 0 MG | 677 MG |