SMOKED GOUDA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 484 MG | 37% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 677 MG | 29% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of Calcium, Ca (37% DV).
- Good source of Sodium, Na (29% DV).
About SMOKED GOUDA
SMOKED GOUDA is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 9.7g of carbohydrates, and 22.6g of fat. This food belongs to the Cheese category.
Ingredients
NY CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, WHEY, SMOKED GOUDA CHEESE [(MILK, SKIM MILK, CREAM, SODIUM CITRATE (EMULSIFIER), CORN STARCH, LESS THAN 2% OF CULTURES, ENZYMES, SODIUM PHOSPHATE, SORBIC ACID (TO PROTECT FLAVOR)], ALMONDS (ALMONDS, CANOLA, SAFFLOWER, AND/OR ALMOND OIL), SUN DRIED TOMATOES (SUN DRIED TOMATO, SO2, CITRIC ACID, GLUCOSE), MILK FAT, SMOKE FLAVOR (NATURAL HICKORY SMOKE FLAVOR, VINEGAR, MOLASSES, CARAMEL COLOR), SALT, GUAR GUM AND/OR LOCUST BEAN GUM, POTASSIUM SORBATE TO RETARD MOLD, DISODIUM PHOSPHATE, ANNATTO.
Dietary Information
Notable micronutrients in SMOKED GOUDA include Calcium, Ca (37% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 323 calories per 100 grams, SMOKED GOUDA gets 20% of its calories from protein, 12% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SMOKED GOUDA
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- SMOKED GOUDA vs ROUNDY'S, ASIAGO SHREDDED CHEESE, NUTTY AND CREAMY BUTTERY, NUTTY AND CREAMY BUTTERY
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