STRING CHEESE STICKS vs SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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STRING CHEESE STICKS wins in 4 out of 10 nutrient categories
STRING CHEESE STICKS: 4
vs
SMALL CURD COTTAGE CHEESE: 3
(3 ties)
Overview
| Nutrient | STRING CHEESE STICKS | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 292 cal | 71 cal | |
| Protein | 25 g | 12.4 g | |
| Carbs | 4.2 g | 5.3 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRING CHEESE STICKS | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 792 MG | 372 MG |