STRING CHEESE STICKS vs NONFAT COTTAGE CHEESE

Nutrition comparison per 100 g serving

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STRING CHEESE STICKS wins in 4 out of 10 nutrient categories

STRING CHEESE STICKS: 4 vs NONFAT COTTAGE CHEESE: 2 (4 ties)

Overview

Nutrient	STRING CHEESE STICKS	NONFAT COTTAGE CHEESE	Winner
Calories	292 cal	67 cal
Protein	25 g	8.3 g
Carbs	4.2 g	6.7 g
Fat	18.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRING CHEESE STICKS	NONFAT COTTAGE CHEESE	Winner
Calcium, Ca	750 MG	83 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	792 MG	325 MG

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